Yoga Nidra & Pranayama 100hr - April 2025
Date
April 19 - 27, 2025Organization
Contact
Outline:
Immerse yourself in the tranquil beauty of Tofino with Tofino Yoga, while deepening your understanding of Yoga Nidra & Pranayama.
This course is designed to deepen your understanding of pranayama (breath control) and Yoga Nidra known as the art of conscious relaxation or yogic sleep.
Tofino Yoga's Yoga Nidra & Pranayama immersion is designed for both yoga teachers and those working with nervous system regulation, such as nurses, teachers, counselors, and other wellness professionals.
Additionally, this course will dive into the worlds of the energetic body and the subtle body including the chakras, the nadis, the koshas, and the doshas. Mantras and kirtan will also be part of this enriching module.
Course fee:
How to register:
Learn more and register with the link below!