Yoga Nidra & Meditation 100hr - October 2026

Join Tofino Yoga for a 100hr Yoga Nidra & Pranayama immersion, designed to deepen your understanding of pranayama (breath control) and Yoga Nidra known as the art of conscious relaxation or yogic sleep.

Date

October 15 - 24, 2026

Organization

Tofino Yoga

Contact

Outline:

Tofino Yoga's Yoga Nidra & Pranayama immersion is designed for both yoga teachers and those working with nervous system regulation, such as nurses, teachers, counsellors, and other wellness professionals.

Additionally, you will dive into the worlds of the energetic body and the subtle body, including the chakras, the nadis, the koshas, and the doshas. As well, mantras and kirtan will be part of this enriching module. 

Course fee:

Tuition Only: $1,499 (including GST) Tuition & Shared Accommodation: $1,999 (including GST)